Last Updated: 21st Jan 2014
Cafe lattes, bruchetta, chianti, gnochi, limoncella, baci chocolates, gelati, pizza, it's impossible to not try everything in Italy.
If you have a high-def video camera, be sure to take it on a hike with you to the bottom of the canyon. HD is the only way to bring out the gorgeous contrast of blue sky and red rock that you'll want to show everyone at home.
My advice would be to do as many excursions as you can. They are a great way to get to know your group, and they are always good fun.