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My best advice is to step outside your comfort zone and make an effort to talk to EVERYONE on tour. I made friends from 6 continents on the one tour!!!
Some other suggestions, although not necessary - Travel pillow, chewing gum (especially for those who have ear problems during flight), book and/or ipod and one change of clothing (air lines do lose luggage occasionally)
Grand Canyon was amazing in my eyes. Words can really describe it and photos just don't do it justice. I'm so glad I did a helicopter Ride over it.
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