Sometimes it’s hard to find the right kind of workout plan for you. Some people hate the gym, some people love running nowhere on treadmills for hours.

Whatever your taste, we have found the perfect kind of exercise for you. Promise. There’s actually no way that you are going to hate this – and if you do, we’re worried about you.

Linnea Quigley is a scream queen. She was an actress and a film producer who starred in Return of the Living Dead, Silent Night Deadly Night, Hollywood Chainsaw Hookers and, more recently, Stripperland.

Even if you’ve never heard of her, prepare to fall in love. This lady made workout videos back in the ‘80s that were horror themed. Not only does she workout in a metal set of underwear in front of a spooky fireplace, but she yells at zombies about being out of shape and then leads them in an aerobics class.

Linnea Quigley, we love you.