HOW CAN I KEEP HEALTHY ON THE ROAD?

It can be tricky to stay healthy when you’re constantly out and about (not to mention those late nights…), but it’s the key to ensuring you get the most from your travelling experience. Keeping an eye on what you're eating and drinking, how much movement you're doing, getting a decent amount of sleep and just knowing when enough is enough will do wonders for both your physical and mental health. Click here for more tips.