Table of Contents
Surrounded by breathtaking landscapes, from volcanic terrains to cascading waterfalls, Iceland offers not only natural beauty but also a rich, sustainable culinary scene. In Iceland, sustainable eating is deeply integrated into everyday life, blending rich culinary traditions with fresh, local ingredients.
Exploring traditional Icelandic foods
When diving into sustainable eating in Iceland, indulging in traditional Icelandic foods is a must. These dishes are crafted from locally sourced, seasonal ingredients, which not only supports the local economy but also ensures a lower carbon footprint. Some quintessential Icelandic foods to try include:
- Plokkfiskur: A comforting fish stew made with cod or haddock, mixed with potatoes and a creamy béchamel sauce.
- Kjötsúpa: A hearty lamb soup brimming with root vegetables, perfect for warming up during cooler days.
- Harðfiskur: Dried fish, usually cod or haddock, often enjoyed as a snack with butter.
Eating locally in Iceland means savoring flavors that are deeply rooted in the island’s history and environment, offering a true taste of Icelandic culture.
Vegan and vegetarian options
While Icelandic cuisine is traditionally centered around meat and fish, there are plenty of vegan and vegetarian options available. Many local restaurants are now catering to plant-based diets, creating innovative dishes using local produce.
Skyr, a traditional Icelandic yogurt, is a great vegetarian option. Additionally, many chefs use seasonal vegetables and herbs to craft flavorful vegan meals. Root vegetables like carrots, beets, and potatoes are often featured in hearty stews and dishes, ensuring that even meat-free meals are rich in taste and sustainability.
Local gems for sustainable dining
Opting for locally-owned restaurants enhances your sustainable eating experience in Iceland. Here are a few standout options:
- Sandholt Bakery: Situated in Reykjavik, Sandholt is a beloved bakery known for its artisanal bread and pastries. They use local ingredients and traditional techniques to create their mouthwatering offerings.
- Dill Restaurant: As Iceland’s first Michelin-starred restaurant, Dill focuses on local and seasonal ingredients, offering dishes that are both innovative and deeply rooted in Icelandic traditions.
- Fridheimar: Located in the Southern Circle, Fridheimar is a unique restaurant set in a greenhouse where tomatoes are grown year-round. Their menu features a variety of tomato-based dishes, including a famous tomato soup and fresh-baked bread. Dining here offers a unique experience of sustainability in action.
Image source:Contiki
Navigating the culinary landscape
Finding sustainable dining spots in Iceland is straightforward with a bit of research. Here are some tips to help you discover the best local eateries:
- Research beforehand: Look up farm-to-table restaurants online and check their websites or social media for information on their sourcing practices. Restaurants that follow these practices want to advertise about it.
- Ask locals: Icelanders are proud of their food culture and are usually happy to recommend their favorite spots.
- Explore off the beaten path: Some of the best dining experiences can be found in smaller, family-owned establishments that have a closer connection to local suppliers. Just talk a walk around your lodging and you are sure to run into something delicious.
Experience sustainable eating on our Iceland: Fire and Ice Trip
For those looking to immerse themselves in Icelandic culture and cuisine, our Iceland: Fire and Ice trip offers the perfect opportunity. This adventure includes an Icelandic farm-to-table dining MAKE TRAVEL MATTER® Experience, where participants will be able to visit Efstidalur, a family-run farm in the Golden Circle, and enjoy a locally-sourced lunch with homemade ice cream. This experience not only highlights the delicious flavors of Iceland but also educates participants about the importance of sustainable eating.
Image source:Contiki
Final thoughts on sustainable eating in Iceland
Sustainable eating in Iceland is about embracing the island’s culinary traditions and supporting local food producers. Whether you’re savoring a traditional dish at a locally-owned restaurant or exploring vegan options crafted from fresh, local ingredients, Iceland’s commitment to sustainability makes for an unforgettable culinary journey. For more tips on how to eat sustainably while traveling, check out our previous article on sustainable eating on the go.
By choosing to eat sustainably, you’re not only enjoying some of the best food Iceland has to offer but also contributing to a more sustainable future for the planet. So, on your next visit to Iceland, make a conscious choice to dine sustainably and savor the unique flavors of this beautiful island. Bon appétit and safe travels!
