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Lauren Miles

Community Contributor

Lauren Miles is a proud Aussie, who uses her travel experiences to proudly shine a light on mental health and self-confidence issues.

Recent Contiki Trips

19 posts

Man waiting for airplane at airport

First time flying solo? Here’s how to navigate the airport by yourself

#Travel Tips by Lauren Miles
Friends together in Portugal

This is the hardest part about meeting your best friend on holiday

#Real Life Stories by Lauren Miles
A Joffre Lake nestled in the mountains with a tree in front of it.

Why you need to add the stunning Joffre Lakes to your Vancouver trip

#Wanderlust by Lauren Miles
Sloth climbing tree

How to protect animal welfare while travelling

#Sustainable Travel by Lauren Miles

Travel inspired me to change my lifestyle and end negative self-talk

#Real Life Stories by Lauren Miles

8 tried-and-tested ways to deal with travel anxiety

#Travel Tips by Lauren Miles
A group of people toasting European drinks at a party.

“Salute!” “Prost!” Toast your way across Europe with these uniquely European beverages

#Travel Tips by Lauren Miles

Potterhead visiting the UK? You simply can’t miss out on this experience…

#Travel Tips by Lauren Miles
A group of people posing in front of the Eiffel Tower.

How travel helped me to fully understand my sexuality

#Real Life Stories by Lauren Miles
A blonde woman sitting on the steps of an old building.

I’m a shy introvert, but travel helped me to make life-long friends

#Real Life Stories by Lauren Miles
A woman in a long skirt walking down a set of stairs while traveling.

3 easy ways to keep fit whilst travelling

#Travel Tips by Lauren Miles

5 ways to pass the time on a Contiki coach

#Travel Tips by Lauren Miles

5 empowering volunteering experiences to enrich your travels

#Travel Tips by Lauren Miles

6 important life lessons I’ve learned from women on the road

#Real Life Stories by Lauren Miles

10 Action-Adventure Film Locations You Can (And Totally Should) Visit in Real Life

#Wanderlust by Lauren Miles

Why travelling with Contiki is even better second time round

#Real Life Stories by Lauren Miles